Living in Mérida means living by the beach and a total life change

Ready to live by the beach? Not convinced yet? Mérida has its advantages, and its closeness to incredible beaches is one of them. From Progreso to Holbox, the Yucatán peninsula has fabulous destinations.

You’ve surely heard that living by the beach is calmer and better for your health. But those aren’t the only benefits. Discover these advantages and decide to change your lifestyle.

7 benefits of living by the beach all year round

1. Better weather!

Do you hate being cold? If so, you’ll love the weather in Mérida and its beaches. For most of the year, temperatures top 30 °C, and only on a few dates a year does the heat make the news.

2. Fresh fish, seafood and fruit

One advantage of moving to the beach is direct access to fresh fish and a variety of seafood — octopus, shrimp, tuna… the options are many. The beach is also a great place for grilled-food lovers: the emphasis is on outdoor living, and restaurants sometimes have large grills for chicken, beef, pork, sausages and seafood.

You won’t miss out on fruit and vegetables either. Local markets are full of fresh, healthy produce, and local vendors always offer fresh pineapple, mangoes and fruit juices. You’ll also find someone who will cut the top off a coconut and hand it to you with a straw.

3. Water sports

Beaches are perfect for water sports all year. On a typical day you can see people sailing for pleasure, fishing or watching local wildlife. You can rent a paddle board or learn to surf, take diving or snorkelling classes, rent a jet ski or a rowing boat, kitesurf, or just take a swim.

4. More access to recreation

Staying active with enjoyable activities is great for both physical and mental health. Living along the coast, you’ll have easy access to sunbathing, surfing, swimming, sailing, fishing and more. This can help improve your health and manage your weight over the years.

Living by the beach, with so many outdoor activities, you’ll spend more time out of the house and enjoy life. In doing so, you’re more likely to make great friends who share your interests.

6. Less pollution and more rest

Coastal air is charged with negative ions that help the body absorb oxygen more easily. The result is more balanced serotonin levels, which can improve your mood and lower your stress. It can also help you sleep more deeply and calmly at night, with a beneficial effect on your overall health and wellbeing.

7. Vitamin D guaranteed

When the skin is exposed to sunlight, it naturally produces more vitamin D, which boosts the immune system, strengthens bones and helps prevent autoimmune conditions like rheumatoid arthritis, among others.

Regular, moderate sun exposure can also reduce the inflammation common in skin conditions such as dermatitis and psoriasis. Always remember to use sunscreen with strong UV protection.

Mérida gives you the chance to also live by the beach — or very close to it — without losing the benefits of the city.

On one of the routes to Puerto Progreso, north of Mérida, you’ll find shopping centres and, along the way, archaeological sites. As one of the safest cities in Mexico, Mérida is also very responsible about breathalyser checks, and it is almost impossible to find drunk drivers on the highway.

Now you know the advantages of living near the sea. What are you waiting for to move to Yucatán?

Read: Holbox, a magical island near Mérida.